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Health Tips
With juices
mehtab asim
2 min read

Ginger juice Garlic juice Lemon juice and apple cider viegar..

Understanding the Benefits of Natural Remedies: Ginger Juice, Garlic Juice, Lemon Juice, and Apple Cider Vinegar

Ginger Juice: Known for thinning the blood, it reduces pain naturally by up to 90%.

Garlic Juice: Contains Allicin, reducing cholesterol and blood pressure, and opens blocked arteries.

Lemon Juice: Packed with antioxidants, vitamin C, and potassium, it cleanses the blood and boosts immunity.

Apple Cider Vinegar: Contains 90 elements that open all nerves, cleanse the stomach, and alleviate fatigue.

How to Use Them:

Take one cup of lemon juice.

Take one cup of ginger juice.

Take one cup of garlic juice.

Take one cup of apple cider vinegar. Mix them and heat gently; when three cups remain, let it cool. Add three cups of honey.

Take three tablespoons of this mixture on an empty stomach every morning. This helps eliminate blockages in the arteries.

Imagine it's 7:25 PM, and you're heading home alone. Suddenly, you experience sharp chest pain radiating down your arms, reaching your jaw. You're just 5 miles away from the nearest hospital, yet uncertainty clouds your mind.

Even with CPR training, you haven't been taught how to use it on yourself. To prevent heart emergencies, take these measures:

Because most people are alone during heart attacks:

Perform Forceful Coughing: Before each cough, take a deep breath. Cough forcefully, with each cough being so intense that spit comes out.

Repeat this every two seconds until help arrives or the discomfort subsides. Forceful coughing generates oxygen in the lungs, and the pressure from the coughing helps the heart pump blood regularly.

Remember, in emergency situations, these actions can make a difference until professional help arrives.

mehtab asim
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