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Nature🌿🍃 as a therapist
 Role of nature in our life
Monika
2 min read


Duniya main hr chiz ek dusre se judi hue hai, ek ke bina dusri adhuraa. Agr hme shanti ya khushi ko anubhav krna ho to kuch der bs es nature se jud ke dekho ese mehsus kr ke dekho, aise khusi hme kuch pake bhi na mili hogi na hi mandir masjid ja ke mili hogi. 

Phone (tecnology) bhut hi achi chiz hai lekin jo bhi chiz jarurat se jyaada bad jaye vo nuksaan dayk bn jati hai. Ham apne dimag ko etne busy rkhte hai ki ye akele rhna ya shant rhna (jise ham bore hona bolte hai) aj kl bhut mushkil task hai kyuki hmare dimag ko hm bilkul rest nhi dete, ham sote sote bhi sochte rehte hai. Aj kl hr chiz ki facility hai lekin phir bhi andr ki facilities khtm ho rhi hai . Jo depression, anxiety jaise rupe le rhi hai. 

Agr hm nature ko apna therapist bna le to hme kisi therapist ki jarurat nhi hai. Jaise pedo ko gale lgana ya nange  paoo ghass pe chl na, janvro ke sath time bitana, ya kuch der nature main akele bethna. 

En sb se best kuch nhi ho skta . Khud experience kre or result bhi milega. 


Monika
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@monikathakur
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